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High school 101 for incoming freshmen

Sanathanam UP (Upper Primary) School in Chirakkadvu, India. The exterior architecture and building are always kept this way though weak parts are rebuilt and repaired. (Adrija Roopesh/YJI)

Kanjirappaly, Kerala, INDIA – High school is often seen as one of the most important phases of a person’s life, especially from the perspective of a freshman or a typical teenager like me.

It isn’t just about academics or grades. It is the bridge between childhood and adulthood –a time when you slowly discover who you are.

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Most of us enter high school expecting it to be something like an American high-school rom-com. Well, at least I did. Hate to break it to you, but for most of us, reality is quite far from that.

Social media often portrays high school as either the best years of your life or the most traumatic ones. For many of us, it is neither.

It may not feel like a movie, but it quietly teaches lessons you’ll carry for years.

If I could meet the freshman-year version of myself, I wouldn’t tell myself to become smarter or more popular. I’d simply say, “Don’t change yourself just to fit into other people’s expectations.”

I spent so much time trying to fit in, only to realize later that there was nothing wrong with me in the first place.

One of the biggest lessons high school teaches is that relationships change – and that’s okay.

Don’t become emotionally dependent on one friend group. If you know a friendship or group is toxic, leave. Don’t stay hoping people will change while you’re the one getting hurt.

Walking away isn’t giving up. Sometimes, it’s choosing your own peace.

Adrija Roopesh/YJI

Another thing I wish someone had told me is this: never sacrifice your grades for temporary distractions. You don’t have to be perfect, but stay consistent. It is always better to try now than regret not trying later.

Don’t let other people’s opinions become your identity. They don’t know your struggles, your effort, or the silent battles you’ve fought. Even rude classmates or unfair teachers shouldn’t have the power to decide your confidence.

Join extracurricular activities and social work whenever you can. They don’t just build your résumé, they build your confidence, your skills, and friendships that often last beyond school.

Everyone’s home life is different. Some people have parents who happily say yes to every outing, while others hear “no” almost every time.

If you’ve argued because you wanted a little more freedom, that doesn’t make you a bad child. Remember, you were 13 – not unfriendly. Fourteen – not arrogant. Fifteen – not lazy. Sixteen – not dramatic. Seventeen – not irresponsible. Eighteen – not ungrateful.

You were simply growing up while the people around you were trying to understand you, too.

Most importantly, be yourself.

High school is the time to explore, make mistakes, and slowly find your place. You won’t have everything figured out in four years, and that’s okay. In the end, every mistake, failure, and heartbreak creates a newer version of you.

Don’t worry too much. Every goodbye, every lesson and every small victory becomes part of the person you’re meant to be.

Adrija Roopesh is a Junior Reporter with Youth Journalism International from India.

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